90 colorful cards each naming a feeling. The flip side defines the feeling and gives an example of its use in a sentence, using alternating female, male and non-binary pronouns.
Presented in a beautiful box with magnetic closure this is a versatile resource that can be used in so many ways. Developing an emotional vocabulary and recognising, understanding and expressing feelings is essential for well being. This resource gives you a practical tool to do this work with clients in an engaging and experiential way.
A card providing some initial guidance on how you might start to use the cards in your work is included. This resource was developed to assist with Step 3: Fixing your Shark Cage alarm by reconnecting with body and feelings work. It can be used as a stand alone resource with clients who are not engaged in Shark Cage work also.